according to some health news article
our skin needs to "rest" and "repair" everyday
and the best timing for it is from 10pm to 2am
-.- this is the timing that
i'm always awake..
i usually eat dinner at 9 plus
leh, how to sleep at 10?
this also mean that its very bad for skin
tsk tsk, so for those who wan nice nice skin
please sleep as early as 10pm, on the dot
lolden i was thinking, maybe i should not have my dinner, go sleep at 10pm, and den wake up at 2am to eat dinner and do my things
lolwell, its another
Mondaybored as usual.. nth much
have lots of plan in my mind
gonna complete it one by one when school reopen..
thoughts are much more peaceful now
i know i can settle it
debecause
i'm who i am
^.^"'
这几天都在追看“康熙来了”
有些真的超级搞笑..
自从上次澳门回来后，就很少看了
现在一次过看个够， 一个晚上可以看3 到4 集
过一阵子就看“大学生了没”
那个也超好看的..
oh! 对了， 今天星期一
看球火！差点忘了..
